ABOUT FHY

Every great journey begins with one step and it begins with moving forward.

We take great pride in what we do. Our one of a kind online fitness and weight loss program is just about that, touching many lives and empowering each one of you to set your journey for a Fitter, Healthier and Happier YOU!!.
We provide 100% online Nutrition and Fitness program. The programs are planned based on your goals and current fitness levels. It could be for weight loss, tone up or strength. The plans can be accessed from anywhere across the globe at the comfort of your home.

PRACTICAL ACCESSIBLE AFFORDABLE SUSTAINABLE

Our USP over the years providing 100% Online Nutrition and Fitness Program for Individuals, Couples and Groups.

WHY FHY

PRACTICAL

No funky diets or fancy equipment; instead we encourage home based Indian meals and workouts with very basic equipment.

ACCESSIBLE

100% online nutrition and custom made workouts which can be accessed from anywhere, right from consultation until the end of the program.

SUSTAINABLE

Our programs are created by modifying your existing meals and workout routine. This creates life long lifestyle changes which stays with you even after finishing the program, making it the most sustainable program.

AFFORDABLE

Conventional gym membership chips away some of your valuable time and money. At FHY we provide the best training and nutrition plans at a very affordable price.

ACCOUNTABILITY

The best results are achieved only when the clients are kept accountable throughout the program and we ensure the same.

DEDICATED TEAM

All our customized programs comprise of dedicated team of Trainers, Nutritionists and Client Support managers. They ensures that you are clear on your fitness goals and stay motivated throughout the program.

WHAT OUR CLIENTS SAY

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Parita Patira

Head of Foundation for a School, UAE

Can't thank FHY enough for all the health benefits I received in the past 12 weeks of my journey with them. The personal connect that they have with every individual is simply amazing! It's like a miracle to witness your health improving so drastically without a single medicine! Great going FHY Team...you guys rock !!!

ANUSREE ANOOP

Homemaker, QATAR

I was searching for yoga teachers when FHY announced they are starting online yoga sessions. I am extremely happy with the way Smita and Leeba undertake the sessions where in one of them models and the other explains, observes and corrects. They guide us with utmost sincerity and genuineness. I am calmer, my posture has improved and almost free from my joint pains too.

Nisha Jayanarayanan

Homemaker, Doha

It was during the first covid, I started sitting at home and gained weight. To offset idleness I started with FHY's quarantine Workout. Later I joined the FHY group program. The journey was really amazing I could lose up to 10 kg (81 kg to 71 kg).

Dipti Narang

IT Professional, INDIA

A perfect class of Sun and Moon Salutations to end our online yoga journey of this year. Feeling so so grateful to FHY for helping me come out stronger after Covid. I was mentally and physically drained but now I feel so much at peace and ready to take my game to next level. Loads of love to Leeba and Smita for being the guiding light throughout this journey.

Nishit Alva

UAE

Can’t Thank you enough for the support you have given me during the past 12 weeks. My weight loss journey was a very successful one and loosing these 12 kgs felt easy on me. In these 12 weeks I have learnt a lot about better eating habits. Everyone is mesmerized seeing me now... Everyone has a compliment for me now... Feels really great. My fitness levels have increased to a considerable level. Thank you again Amee, Surbhi, Leeba and Smita...

Anila Viswambharan,

IT Professional, USA

I joined the FHY family for my "fitness" journey but I discovered in the past year that it is also a safe space where there are no judgments. I found a lot of positive energy, smiles and most importantly strong shoulders to lean on. While I am proud that I've grown stronger physically, that my aches and pains have disappeared and I'm doing things I couldn't do in my 20s, I am also proud of this team that cheers everyone alike and leaves no woman behind.

OUR LEADERSHIP TEAM

OUR PROGRAM PRICING

Group Program

12 WEEKS
Achiever Series 2.0-2023
GROUP PROGRAM (Women Only) **Payment Gateway Charges Extra as applicable

STARTS 01 January 1970

Rs. 0

INDIVIDUAL CUSTOMIZED

6 Weeks
WORKOUT + NUTRITION
**Payment Gateway Charges Extra as applicable

Rs. 0

INDIVIDUAL CUSTOMIZED

6 WEEKS
NUTRITION ONLY
**Payment Gateway Charges Extra as applicable

Rs. 0

INDIVIDUAL CUSTOMIZED

6 WEEKS
WORKOUT ONLY
**Payment Gateway Charges Extra as applicable

Rs. 0

INDIVIDUAL CUSTOMIZED

12 WEEKS
WORKOUT + NUTRITION
**Payment Gateway Charges Extra as applicable

Rs. 0

INDIVIDUAL CUSTOMIZED

12 WEEKS
NUTRITION ONLY
**Payment Gateway Charges Extra as applicable

Rs. 0

INDIVIDUAL CUSTOMIZED

12 WEEKS
WORKOUT ONLY
**Payment Gateway Charges Extra as applicable

Rs. 0

COUPLE PROGRAMS

6 WEEKS
WORKOUT + NUTRITION
**Payment Gateway Charges Extra as applicable

Rs. 0

COUPLE PROGRAMS

6 WEEKS
NUTRITION ONLY
**Payment Gateway Charges Extra as applicable

Rs. 0

COUPLE PROGRAMS

6 WEEKS
WORKOUT ONLY
**Payment Gateway Charges Extra as applicable

Rs. 0

COUPLE PROGRAMS

12 WEEKS
WORKOUT + NUTRITION
**Payment Gateway Charges Extra as applicable

Rs. 0

COUPLE PROGRAMS

12 WEEKS
NUTRITION ONLY
**Payment Gateway Charges Extra as applicable

Rs. 0

COUPLE PROGRAMS

12 WEEKS
WORKOUT ONLY
**Payment Gateway Charges Extra as applicable

Rs. 0

LIVE ONLINE YOGA CLASSES

12 CLASSES (1 HOUR EACH) PER MONTH
**Payment Gateway Charges Extra as applicable

Rs. 0

Monthly

PERSONAL COUNSELING

ONE HOUR ZOOM SESSION
(*No of sessions required may be subjective)
**Payment Gateway Charges Extra as applicable

Rs. 0

Per Session