Fitter and Healthier You (FHY) is a 100% Online Fitness Company

We started our operation with the sole objective of providing a 100% online fitness solution with nutritional & fitness support. We offer commercially affordable and sustainable programs, which can be accessed from anywhere across the globe, at the comfort of the home.

FHY provide customized nutrition and home-based workouts for individuals, couples and groups based on individual needs and physical condition. As if today we have touched more than 5000 clients in 24 countries all across the globe.










FHY provides Workout and Nutrition plan at the comfort of your home. There is no need to invest in buying any fancy gear, all you need is some basics like exercise mat, couple of dumbbell and 30 mins of your time to get you started.

In our Customized plans the Workouts and Meal are planned based on your daily schedule, native food habits and Lifestyle. And we believe that’s what makes us unique in this line of business.

At FHY we provide guidance to take the little steps forward and set the journey for a Fitter, Healthier and Happier You!


Parita Patira

Head of Foundation for a School, UAE

Can't thank FHY enough for all the health benefits I received in the past 12 weeks of my journey with them. The personal connect that they have with every individual is simply amazing! It's like a miracle to witness your health improving so drastically without a single medicine! Great going FHY guys rock !!!


Homemaker, QATAR

I was searching for yoga teachers when FHY announced they are starting online yoga sessions. I am extremely happy with the way Smita and Leeba undertake the sessions where in one of them models and the other explains, observes and corrects. They guide us with utmost sincerity and genuineness. I am calmer, my posture has improved and almost free from my joint pains too.

Nisha Jayanarayanan

Homemaker, Doha

It was during the first covid, I started sitting at home and gained weight. To offset idleness I started with FHY's quarantine Workout. Later I joined the FHY group program. The journey was really amazing I could lose up to 10 kg (81 kg to 71 kg).

Dipti Narang

IT Professional, INDIA

A perfect class of Sun and Moon Salutations to end our online yoga journey of this year. Feeling so so grateful to FHY for helping me come out stronger after Covid. I was mentally and physically drained but now I feel so much at peace and ready to take my game to next level. Loads of love to Leeba and Smita for being the guiding light throughout this journey.

Nishit Alva


Can’t Thank you enough for the support you have given me during the past 12 weeks. My weight loss journey was a very successful one and loosing these 12 kgs felt easy on me. In these 12 weeks I have learnt a lot about better eating habits. Everyone is mesmerized seeing me now... Everyone has a compliment for me now... Feels really great. My fitness levels have increased to a considerable level. Thank you again Amee, Surbhi, Leeba and Smita...

Anila Viswambharan,

IT Professional, USA

I joined the FHY family for my "fitness" journey but I discovered in the past year that it is also a safe space where there are no judgments. I found a lot of positive energy, smiles and most importantly strong shoulders to lean on. While I am proud that I've grown stronger physically, that my aches and pains have disappeared and I'm doing things I couldn't do in my 20s, I am also proud of this team that cheers everyone alike and leaves no woman behind.